A-Line Health

Great Northern Cycle & Ski is thrilled to announce our collaboration with A-Line Health. 

Through massage, lactate threshold testing, health coaching and endurance coaching, A-Line is designed to help you identify your best line to health. While A-Line operates independently, GNCS is supporting the launch of this business by leasing some of our warehouse space to A-Line. The warehouse is our offsite location that hosts our professional bike fits, our growing Zwift Arcade, and now A-Line and the services it includes. 

All bookings for A-Line Services can be made through A-Line’s Website: https://www.alinehealthcompany.com/

A note from Julia:

I started A-Line Health for two reasons; to create a hub for the people in this community to better understand their health, to maintain it, to foster it, to impact it and provide a place for me to continue to learn and grow in my understanding of health and physiology. 

I believe our health is influenced by the simple but powerful lifestyle decisions we make. Our physiology is so complex, so adaptable that it offers the opportunity for powerful influence, when it is targeted with expertise and direction. Because put simply, we each have an expansive ability to modify our health. And what is health, if it is not used? My hope is for you to find health that you can direct towards whatever in this life brings you fulfillment and joy. 

To start, A-Line Health will offer; lactate threshold testing, vo2 max testing, health coaching, data analysis and endurance coaching. I am bringing you access to test yourself, learn what your results mean and increase your buy-in around changing your health and performance. I have built a strong referral network and utilize the expertise of doctors, physical therapists and personal trainers as needed.

How did I get here? 

For me, it all started by participating in sports which sparked my fascination with our body’s ability to adapt. This led to an education in exercise physiology and psychology. I coach cyclists, professionally. I am a licensed massage therapist where I help people recover and increase their body awareness through massage. I am a credentialed health coach by The National Board of Health and Wellness Coaching (NBHWC). I completed a fellowship in epigenetic coaching and am completing my training for ReCode coaching. I have practiced as a health coach within a variety of medical practices which has exposed me to hundreds of unique individuals, like yourself, and have seen what lifestyle changes and treatments can truly make an impact. 

I consider it a privilege to continue to learn and a privilege to offer individualized health care. I believe the more we are invested in understanding ourselves, the more health we can experience. 

Learn more: https://www.alinehealthcompany.com/